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Low-calorie sweeteners (LCS) are marketed as an integral part of weight loss plans, but their impact on weight maintenance and on conditions such as diabetes is still relatively
High sodium levels are linked to increased risk of cardiovascular diseases, kidney disease and even the chances of having a stroke. In fact, the World Health Organisation (WHO)
While the shift towards veganism began as a principled fight for animal welfare, it’s no secret that a boom in plant-based eating isn’t just being driven by customers
Cannabidiol, or CBD, continues to be marketed as a non-intoxicating substance with a raft of wellness benefits. While still only licensed as a treatment for childhood epilepsies and
From impossible meat to the rise of plant-based proteins, the demand for healthy and sustainable food shows no sign of abating. What is behind this trend, and does
Risk factors for cardiovascular disease, which causes around a third of all deaths globally, can be reduced through changes in diet. But the medical profession isn’t doing enough
The supplements industry is booming and vitamins and minerals are widely accepted as a part of a healthy and balanced diet. For bone health, however, many people rely
Probiotics are widely touted as having myriad biological effects on the body, conferring a variety of health benefits. But while research in this field has progressed hugely over
Omega-3s have been a staple of the health food world for decades, with the fatty acids associated with a range of benefits, from lowering blood pressure to enhancing
Marine protein astaxanthin is a reddish pigment that belongs to a group of chemicals called carotenoids. It occurs naturally in certain algae and causes the pink or red